CFB Podcast Ep33: The 8pm Crew reunion and catch up.

Something a little different this week for the podcast. The 8pm
crew met for a workout (at 7pm unfortunately) but stuck around
after for a chat. We talk about the different challenges and
approaches we have taken to our training during the lock down. We
also talk about what it's like to train with other people again and
what we are most looking forward to once things go back to
"normal". Of course, we couldn't help but talk about the 100
burpees for 30 days.You can follow all of us on social media:Jason
- https://www.instagram.com/jason_cfbpodcast/Derek Wilson -
https://www.instagram.com/scottish_derek/Rob Bird -
https://www.instagram.com/rob.g.bird/Matt Longshaw -
https://www.instagram.com/longshawmatt/Duncan Sigournay - Too old
for social media!Here is a link to the Listeners Spotlight
form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45If
you enjoyed this episode let us know and maybe give it a share.

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