CFB Podcast Ep39: Rob and Derek on life back at the gym with Ollie and Jason

On location from the gym.This week Rob and Derek join me and Ollie
to talk about what it's been like to get back to the gym.we also
talk about how it's more than just the WOD but how it effects other
areas of life.Maybe you feel the same way. If you have a story you
want to share on the podcast then please get in touch.Here is the
link to the New podcast Plate Stack Chat
https://www.buzzsprout.com/1283375 or spotify
https://open.spotify.com/show/4H3lCoLbWF35Ku0H1ODIzO You can follow
all of us on social media:Jason -
https://www.instagram.com/jason_cfbpodcast/Derek Wilson -
https://www.instagram.com/scottish_derek/Rob Bird -
https://www.instagram.com/rob.g.bird/Here is a link to the
Listeners Spotlight
form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45If
you enjoyed this episode let us know and maybe give it a share.

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