CFB Podcast Ep42: Mike "Kratos" Catris. Why it's so important to know why you train.

This week I am joined by Mike Catris the man behind so many
projects. Kratos Nutrition and the podcast oh yeah YouTube too.
Also you might have heard of the Athlete program on of the top
CrossFit team in the UK. So we got a chance to chat about many
things but mostly we focused on why we train. We obviously have
very different motivations, goals and backgrounds. But we talked
about why it's so important to know why we train and bring our life
inline with that purpose. I'm sure there is something here for
everyone no matter your level or goals within CrossFit. Look down
to find the many links you
Mike.https://www.kratos-nutrition.co.uk/https://www.kratos-nutrition.co.uk/blogs/kratos-chatshttps://www.instagram.com/mikekratos/https://www.instagram.com/kratos_nutrition/https://www.instagram.com/theathleteprogram/Here
is a link to the Listeners Spotlight
form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45If
you enjoyed this episode let us know and maybe give it a share.If
you want to contact us:Jason - Instagram -
https://www.instagram.com/jason_cfbpodcast/Twitter :
https://twitter.com/JCroxonOllie Mansbridge
https://www.instagram.com/olliemansbridge/

Hosted on Acast. See acast.com/privacy for more information.