CFB Podcast Ep52: A crazy rollercoaster of a chat with Evie Longshaw

This week Coach Evie Longshaw aka Matt's sister is on the podcast
to talk about her experience with CrossFit. We talk about how she
got started. Why she coaches despite having a full time job and how
they benefit each other. It's a rollercoaster ride of a chat that
time and again goes way of the small tracks we try to keep it on.
For more from Evie you can find her here,
https://www.instagram.com/evielongshaw/ Here is a link to the
Listeners Spotlight
form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45If
you enjoyed this episode let us know and maybe give it a share.If
you want to contact us:Jason - Instagram -
https://www.instagram.com/jason_cfbpodcast/Twitter :
https://twitter.com/JCroxonOllie Mansbridge
https://www.instagram.com/olliemansbridge/

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