61: Sophie from Massage RX - Looking after yourself in Lockdown

This week I'm joined by the lovely Sophie from Massage RX. A long
time member of Bath, The Bridge and now Chippenham (Great excuse).
She is the founder of massage RX but takes a break from fixing
athletes to talk about some self care during lockdown. We talk
about Sophie's personal experience with CrossFit and her background
in sport, as well as why she started Massage RX If you what more
information here are all the links you might
need.http://www.massagerx.co.uk/https://www.instagram.com/massagerx_uk/If
you enjoyed this episode let us know and maybe give it a share.If
you want to contact me:Jason - Instagram -
https://www.instagram.com/jason_cfbpodcast/Twitter :
https://twitter.com/JCroxonHere is a link to the Listeners
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