77: Chris Morbey - Using CrossFit to fight PTSD and anxiety.

This week we are joined by Chris Morbey. A CrossFitting Police
office who uses it to cope with ptsd and the other stresses his
job brings.


Chris is a masters athlete who enjoys throwing down at
competitions when he is not out keep the streets safe.


Why not show Chris some support and give him a follow on
Instagram at https://www.instagram.com/bfit_with_chris/


If you enjoyed this episode let us know and maybe give it a
share.


If you want to contact me: Jason - Instagram -
https://www.instagram.com/jasoncfmedia/


Twitter : https://twitter.com/JCroxon


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https://anchor.fm/plate.stack.chat


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