Nick Skardon. Hit 30 and started to fall apart.

This week I was joined by Nick Skardon. Nick has been a member
for a few years now. He was looking for some kind of group class
and found CrossFit. It ticked all the boxes. Despite some
injuries from his previous sporty life he finds CrossFit actually
helps even if it can be challenging.


What else did Nick have to say? Listen and find out


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share.


If you want to contact us:


Jason - Instagram - https://www.instagram.com/jasoncfmedia/


Twitter : https://twitter.com/JCroxon





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