From L1 2 L3 with Coach Joey.
56 Minuten
Podcast
Podcaster
Beschreibung
vor 1 Jahr
This week Joey comes on the podcast to talk about his new
CrossFit L3! But before we can get to that we also go over the L1
and L2.
Who should do the L1 and why? And how can this knowledge help you
stay motivated in your training?
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