86. The Purpose of Painful Emotions

As a coach, you will have clients struggling with emotions.


They will want to ignore, resist and eliminate these emotions.


Frustration. Regret. Anxiety. Pressure. Sadness. Doubt. Envy.


While certain emotions are more painful than others, every
emotion is valid.


There is no such thing as a positive or negative emotion.


There is no such thing as a good or bad emotion.


There are deeper meanings to ALL emotions.


In this episode, you will learn the purpose of painful emotions.


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