Episode 15: Your Nerd Rage is Making You Fat Pt. 2

Episode 15: Your Nerd Rage is Making You Fat Pt. 2

22 Minuten

Beschreibung

vor 10 Jahren
Last week we talked about how cortisol and stress could be adding
inches to your waist line. In this episode, we explore a few
dietary and lifestyle improvements we can make to lower cortisol
levels and hopefully stave off weight gain! Show
notes: http://healthygamergirl.com/shownotes

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