Dr. Anne Thorndike - How To Design Your Environment For Success With Choice Architecture

I first stumbled over Dr. Thorndike's work when I was reading
Atomic Habits by James Clear, in his book Clear uses a study that
Dr. Thorndike and her colleagues conducted which is called "Choice
architecture", an intervention where Dr. Thorndike and her
colleagues succeeded in changing the habits of thousands of people
without boosting their willpower or motivation at all. I reached
out to Dr. Thorndike because I wanted to learn about her journey of
becoming and discuss with her how we as a society can work together
to design for positive behavioral change. What is this episode
about Choice Architecture How we can promote healthy habits How to
quit smoking How Dr. Anne Thorndike designs her environment for
success What's it's like to teach at Harvard The price for
excellence Her ideas on happiness and success