James Holmes - How To Overcome The Bully In Your Brain

In this episode, I am joined by James Holmes, a renowned thought
leader on belief systems and human potential, and the co-founder of
the Hampshire Hypnotherapy and Counselling Centre & Fareham
Counselling Centre. With a passion for helping people improve their
lives, James has dedicated the past 20 years to challenging how
people think, resulting in improved health and happiness levels,
along with better mental well-being and resilience. James is the
author of the best-selling self-help book 'How to Overcome the
Bully in Your Brain', which was awarded self-help book of the year
in 2022. He has a particular interest in helping people overcome
addictions, depression, anxiety, and their own self-limiting
beliefs. With his transformative methods, James believes he can
help anyone turn their life around in the shortest imaginable time.
In this episode, James shares his insights on how to overcome the
negative beliefs and thought patterns that hold us back and offers
practical strategies for transforming our lives. Whether you are
struggling with addiction, anxiety, or self-doubt, James's unique
approach to counseling and hypnotherapy can help you overcome the
bully in your brain and live the extraordinary life you deserve. //
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