Episode 3: The Full Life with Rachel Katz (Part 1)

The Dr. Raj Podcast Dr Raj is a quadruple board certified physician
and associate professor at the University of Southern California.
He was a co-host on the TNT series Chasing the Cure with Ann Curry,
a regular on the TV Show The Doctors for the past 7 seasons and has
a weekly medical segment on ABC news Los Angeles. Today’s Guest
Rachel Katz ia a Nutritional Scientist (B.S.) and certified
Alternative Nutritionist. Her passion for health and overall
well-being stems from my history of mental health issues such as an
eating disorder, depression, anxiety, OCD, and an unhealthy
relationship with food and myself. She believes that healthy food,
physical activity, and meditation can be used to treat or minimize
symptoms of any illness, both physical and mental. Life is too
short and too beautiful to constantly go on diets, constantly
battle with yourself and put yourself down internally, constantly
be under stress, and constantly feel unhealthy and weak. Her goal
is to help people learn to live their fullest life; that is, to
live life to your fullest potential with a full and happy tummy
helping you along the way! Links for this episode The Full Life
Podcast Full Life Podcast on Instagram Rachel’s Website Rachel’s
Cookbook Rachel on Instagram Want more healthcare related content?
Keep up to date with our COVID-19 podcast hosted by Dr. Ted
O’Connell COVID-19: Common Sense Conversations on the Coronavirus
Pandemic Ars Longa Media To learn more about us and this podcast,
visit arslonga.media. You can leave feedback or suggestions at
arslonga.media/contact or by emailing info@arslonga.media. Produced
by: Christopher Breitigan. Executive Producer: Patrick C. Beeman,
MD The information presented in this podcast is intended for
educational purposes only and should not be construed as mental
health advice. Learn more about your ad choices. Visit
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