Episode 1 | Mindfulness, Trauma, and Contemporary Buddhism

A conversation with Will Kabat-Zinn. In this inaugural podcast,
David sits down with meditation teacher Will Kabat-Zinn to discuss
his thoughts and insights about trauma-sensitive mindfulness. Will
Kabat-Zinn has practiced Insight Meditation for over 15 years. He
has taught mindfulness and meditation to diverse
populations--neuroscientists at the Mind and Life Institute,
incarcerated youth in NYC and Oakland, and business and technology
leaders in Silicon Valley. He leads retreats regularly at Spirit
Rock and at meditation centers around the country and is a member
of the Spirit Rock Teacher's Council.