Episode 6 | Trauma-Sensitive Body Scans

A conversation with Paula Ramírez. In this episode, David
interviews Paula Ramírez, a mindfulness teacher currently working
with humanitarian workers and trauma survivors at the United
Nations. Paula and David discuss her adaptations of mindful body
scans when working with differently abled people, cultural
adaptations Paula has made in offering mindfulness to displaced and
traumatized communities, and self-care practices she engages in
when offering Trauma-Sensitive Mindfulness work.