Episode 7 | Year In Review

A solo podcast by David Treleaven. In this special podcast, as
opposed to interviewing a particular leader in the field, David
interviews, well... himself! After a brief opening practice he
discusses: The way our own healing needs to be at the center of
TSM; the reason David thinks of trauma as Winter in the seasonal
cycle; and how mindfulness (and particular supplemental practices)
can help us turn towards suffering with a greater capacity to heal
it.