Episode 24 | Mindfulness and Trauma in South Africa

In this episode, David speaks with Simon Whitesman about
mindfulness and trauma in the context of South Africa. They discuss
how mindfulness practice can increase the capacity to face
historical trauma, the importance of elderhood in contemplative and
trauma-healing spaces, the power of non-judgemental awareness in
clinical work, and the reason trauma-sensitive mindfulness is so
important in a South African context.