S7 E2 Make Time for You Without Feeling Selfish

What’s the difference between selfishness and self awareness?
Corie and Sarah return to discuss and define how self awareness
of what is happening in our mind, body and spirit are key
components to our mental health, physical health and the
influence we have in our relationships. Join the conversation as
they pull apart each of these components and dive in to what it
looks like to be self aware.


Need help sorting out the tangled web of thoughts, feelings,
emotions and needs? Start here with our FREE 5 Minute Check In OR
Check out our 5 Minute Check In tools to help you and your family
be more intentional in your communication.


Lost for words? Consider using a feelings wheel to help maximize
your 5 Minute Check In.


 


Don’t forget! Song Credits: “By Your Side” by Justin Prin


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