10. Actionable Steps for Social Media Mindfulness

This week, host Caylie Lane shares some practical tips for
developing a more mindful approach to social media. She discusses:
Evaluating the role social media is playing in your life How to
thoughtfully and intentionally disconnect from social media Setting
realistic goals and sticking to them “Rethinking your relationship
with social media has the potential to make your real life so much
richer.” You can find the resources Caylie mentioned here: Cal
Newport Deep Work Cal Newport Digital Minimalism The LA Minimalist
on Instagram: @thelaminimalist The Minimalists on Instagram:
@theminimalists Connect with Life and Style Podcast on Instagram!
(@thelifeandstylepodcast) Be sure you are subscribed to this
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produced by Painted Tree Boutiques. To find a location near you,
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(@paintedtreeboutiques)!