27. Postpartum Depression and Trusting Your Body (feat. Emily Youngblood)

Emily Youngblood is a registered dietician, postpartum depression
survivor and advocate, and physician assistant student. She has a
deep love for her husband and son, and she orients her life around
sharing her story and knowledge in a way that is helpful to others.
In this episode, Caylie and Emily chat about: Why no one diet is
THE answer for everybody Helpful ways to approach the topic of food
and nutrition with your child Her experience with postpartum
depression Real ways to offer help and support when someone you
love is walking through postpartum depression Connect with Emily on
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