34. The Do’s and Don’ts of Reflection and Goal Setting

We are BACK for Season 2 of the podcast! This week, Caylie is
chatting about all things reflection and goal setting… and it’s
infused with grace and lots of room for our humanity! Caylie
explains: * Why reflecting and goal setting shouldn’t be reserved
for the New Year only * How stillness can actually help us get
where we want to go * The acronym SMART goals and how it can change
the way you plan for the future * The importance of talking to
yourself like you’d talk to a close friend Connect with Life and
Style Podcast on Instagram! (@thelifeandstylepodcast) Connect with
Caylie on Instagram! (@caylie.lane) Be sure you are following this
podcast to automatically receive new episodes! This podcast is
produced by Painted Tree Boutiques. To find a location near you,
visit paintedtree.com or follow them on Instagram and Facebook
(@paintedtreeboutiques)!