Self-Care in a Burnout Industry

How will your mental health and overall well-being be affected by
your potential legal career? It is no secret that lawyers have
been prone to stress, long hours, and high pressure work,
followed by dreaded burn-out. But is the culture finally
shifting?


With the awakening of a movement surrounding self-care and
mindfulness, what will law firms do to propel purposeful change
within their community? And how can initiatives like The Lawyer’s
Depression Project play a role in that change?


Today, attorney and founder of The Lawyers Depression Project,
Joe Milowic, is here to answer all our questions about tackling
mental health while working a high pressure job in BigLaw.


Listen to learn:
About one partner’s mental health journey which eventually led
to the founding of The Lawyer’s Depression Project and a new lease
on self-care How to tell the difference between needing to get help
and needing to change jobs How to tackle burnout with job crafting
and finding meaning in unexpected places Advice for law school
hopefuls who struggle with depression How to align your work with
your values, and discovering what you can control and what you
cannot Why no case is as important as family and your overall
well-being

Thanks to Joe Milowic for lending his time and expertise to The
Legal Level!


10 Lawyer Wellness Resources: https://bit.ly/3sgW4wN



The Lawyer’s Depression Project: https://bit.ly/31iqcMA



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