002 Fruit Fear: They Lied To You

Fruit Fear is one of the largest, greatest deceptions of our day.
In this episode, you will learn about the history of the war on
fruit and why fruit is critical for your health and survival. Did
you know your brain requires sugar to function? Did you know there
is a reason why you crave sweets, or foods with hidden sugars like
pizza or pasta, during highly emotional situations? I cover this,
as well as how to use fruit to heal from neurological symptoms like
anxiety, brain fog, chronic fatigue, and more. I share important
information about high-fat diet trends, intermittent fasting, and
why fruit is the most anti-aging food on the planet. Listen to
learn more about the importance of fruit for your body and how to
use it to heal.