003 Brain Meditation: Letting Go Of Fear

This guided Brain Meditation is a powerful tool for letting go of
fear and ridding fear from your soul, spirit, and heart. We don’t
realize that when we go through life, our soul becomes injured from
betrayal and broken trust, creating fear within us. Fear can get in
the way of who we truly are and who we aspire to be. Fear hinders
the bridge between our soul and our physical brain; this bridge is
the connection that allows us to feel safe, trusting, and secure.
This meditation is about taking control of your life and not
letting fear run you or own you in any way. This Brain Meditation
helps mend and strengthen the bridge between your soul and body, so
that fear and broken trust won’t hold you back. Please do not
perform this meditation while driving or operating machinery.