015 Fruit Picking Meditation: Healing Anxiety and PTSD

This Fruit Picking Meditation is a powerful, guided meditation that
can help heal anxiety, Post Traumatic Stress Syndrome (PTSS), and
Post Traumatic Stress Disorder (PTSD), as well as rebuild your
spirit, heart, and soul. Learn how the sacred act of fruit picking
and taking the time to focus on nature’s rhythms can activate trust
and faith within your soul; this can rewire your neurons, reverse
anxiety, and heal PTSS and PTSD. Reconnecting with fruit picking is
like reconnecting to your soul’s very existence, and can help you
find your way and live your life freely. The Fruit Picking
Meditation is for anyone who does not have access to picking fruit,
whether that is because of the time of year, or other
circumstances. If you have picked fruit before, this meditation
will let you experience it once again, reigniting your past
experience, and activating healing in your soul. If you have never
picked a piece of fruit in your life, the Fruit Picking Meditation
will be just as powerful and healing for you. Please do not perform
this meditation while driving or operating machinery.