016 Potato: The Nightshade Healer

Potatoes have gotten a bad rap for far too long. In this episode, I
uncover important truths about potatoes and debunk theories and
misconceptions about this healing food. I reveal how potatoes have
become the food to blame and why it is not a good idea to consume
potatoes covered in cheese, sour cream, milk, butter, mayonnaise,
oil, or lard, and blame the potato for weight gain, diabetes, and
insulin resistance. You will learn the truth about rising A1C
levels and why potatoes are not the cause. I explain how potatoes
are an anti-viral food and can help with many health symptoms and
conditions including lupus, multiple sclerosis (MS), rheumatoid
arthritis, neurological Lyme disease, chronic fatigue syndrome
(CFS), Reynaud’s syndrome, vertigo, POTS, endometriosis, PCOS, and
fibroids. I reveal how the glucose in potatoes can strengthen the
central nervous system and why potatoes are crucial for anxiety,
depression, bipolar disorder, OCD, and anyone going through an
emotional struggle or hardship. I explain how potatoes do not cause
inflammation in the body. Discover why potatoes should not be
feared because they’re a nightshade. Learn where you get the trace
mineral zinc from in a potato. You will learn how potatoes affect
the good and bad bacteria in the intestinal tract. Find out how
potatoes can help with the aftereffects of food poisoning. I share
valuable information about how potatoes can soothe the digestive
tract and help to heal Crohn’s, colitis, IBS, celiac, ulcers,
gastroparesis, esophageal spasms, cramping, bloating, and other
digestive disorders. Listen as I share the best ways to incorporate
more potatoes into your diet and use this incredible food to aide
in healing many health symptoms and conditions. To learn more,
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