022 Banana: Worst Food On The Planet?

The banana is far from the most liked food out there in the world
of health. Bananas are hated greatly because of their natural fruit
sugars, something that is feared by almost all health
practitioners. Sugar is the enemy of the health and wellness world.
But is it that bad? In this podcast episode I answer that question
and go deeper, diving into the why behind the banana’s grim public
image, and how the same people who tell you to stay away from
bananas are also the ones promoting chocolate in the health world.
I discuss the things that food science doesn’t know or doesn’t want
you to know. Learn about bananas: what roles they play in your
body, their soothing effects, what they have to do with anti-viral
compounds, and so much more. I don’t hold back in telling you the
harsh truths about why science and research chooses not to invest
in learning about the medicinal properties of some foods. We talk
about what might be feeding the pathogens causing your viral
inflammation, how the starch in bananas interacts with other
substances in your body and what it means to get a high potassium
reading on a blood test. Understand how bananas can help you with
your chronic illness. Get excited for this week’s episode. Learn
what nobody ever taught you about the banana. For more information
visit medicalmedium.com.