026 Nutritional Yeast: Is It A Beauty Or A Beast?

Nutritional yeast has always been heralded as a highly nutritious
food source, but is it really? Or has nutritional yeast only just
gotten good for us because the word ‘nutritional’ was placed in
front of the yeast and we are being fooled? These days nutritional
yeast is thrown on almost everything that is in the healthy snack
food arena to give fun foods an extra tasty kick. Many people who
love their “Nooch” never want to let it go and they believe
nutritional yeast is highly nutritious and they are giving their
body something it really needs to stay healthy. For many, this
gives them permission to be generous as to how much nutritional
yeast they consume, and leads to lots of “Nooch” in and on
everything they eat: hummus, mac and cheese, oat meal, rice, dips,
dressings, chips, cookies, cakes, salads, soups, sauces, and pretty
much sprinkled on everything. Sounds so good and innocent, doesn’t
it? But what is it that we don’t know about this fortified tasty
yeast? What is it we should know? Surprisingly, there is a dark
side to Nooch, and there are reasons why many who use it get so
addicted. Learn how the nutrients in nutritional yeast are not
compatible to our bodies, how unhelpful it may be if you are
battling symptoms and conditions, and just how unhealthy this food
really can be. If you’re someone who eats nutritional yeast, or
someone who doesn’t realize they eat it, because nutritional yeast
is an ingredient they are not paying attention to in the foods they
order or eat in restaurants or snack on with healthier packaged
foods, then this is going to be an eye-opening episode for you…