Episode #05: Dancing the Body in the World

In this episode, Michaela Boehm responds to Q&A in her popular
Dancing Your Body in the World workshop. Topics include: • How to
manage health, energy, and bodily wellbeing in the face of modern
life • How Michaela manages her energy running several businesses
and traveling internationally • Understanding issues unique to a
woman’s body • What we can learn from indigenous peoples about
women’s bodies • Common problems in women’s bodies and how to
address them • How to dissolve physical and emotional knots into
true relaxation and juiciness • How to relieve the accumulative
stress of day-to-day life as well as acute trauma • The mechanics
of the freeze mechanism • Why kegels are over-prescribed and are
probably hurting you • How to learn to listen to the wisdom of your
body • How women’s bodies are an expression of life in all its
forms • Why the resistance to life is the primary cause of energy
loss ... For instant access courses, events, and teacher training:
www.michaelaboehm.com To order Michaela's book "The Wild Woman's
Way": https://amzn.to/3FJEBEa Music by Steve James:
https://www.guruviking.com/