Episode #18: The Shadow, the Tantric Taliban, and Michaela's Personal Practice

Join Michaela and Steve in this wide-ranging Q&A from a recent
live event. Topics include: • Escaping the Taliban of Tantra •
Flavors of men • How to develop your range of sexual flavors • How
to integrate new flavors to keep the relationship fresh • How to
get your partner out of her head and into her body • How to prepare
yourself for relationship when you’re not in the mood • Shortcuts
to embodiment • How to get feedback in a relationship • Learning
how to say an open hearted 'no' • Boredom as a portal • How to work
with boredom in practice • How to practice when traveling or sick •
Michaela’s commitment to practice • Michaela’s 3 motivations for
practice • The shadow defined • How your shadow limits your life •
The pros and cons of yoga • How to effectively develop your body •
Learning how to set proper boundaries • Why so many women struggle
to set boundaries • How to end a relationship with an open heart •
Yogic strategies for working with nausea • Energetic circulation
practices • Michaela’s opinion on kegels and pelvic floor weakness
• Michaela’s #1 pelvic floor exercise for women • Practical hacks
to opening your heart • Working with numbness • Sex and the shadow
• Freeing shadow energy for creativity and sex ... For instant
access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way":
https://amzn.to/3FJEBEa Music by Steve James:
https://www.guruviking.com/