Episode #68 - Deep Rest, Grief, And The Eternal Child - Live Q&A

Michaela Boehm answers live questions about the untapped power of
relaxation, overcoming self-consciousness, the eternal child, and
how to grieve. In-person events are back! To sign up:
https://www.michaelaboehm.com/workshops/ 00:00 - The untapped power
of relaxation 01:25 - How to relax the monkey mind 04:10 - How to
relax the body 06:08 - Releasing the fascia and the nervous system
07:17 - Emotional relaxation and seeing visuals 08:41 - Dreaming
while awake 10:40 - Non sleep deep rest (NSDR) 11:40 - Getting over
concern about how I look 13:14 - How Michaela overcame her
self-consciousness 16:34 - Undoing patterns and freeing possibility
18:44 - The eternal child and growing up 21:42 - Flying the nest
and freeing one’s parents 26:32 - Gods, gurus, and childhood
patterns 29:23 - Grief and praise and Martin Prechtel 32:58 - Grief
cheerleaders 33:50 - How Michaela grieved when her house burned
down 36:40 - Survival beats all other emotions 40:12 - Death of
Michaela’s best friend For workshops, teacher training and courses:
https://www.michaelaboehm.com To order Michaela's book "The Wild
Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve
James at https://www.guruviking.com