Episode #120: Spritual Discipline & Introception

Michaela Boehm answers questions in a recent live workshop about
spiritual disciplines, gradual training, introspection, and how to
direct attention. 00:00 - Spiritual disciplines and preliminary
trainings 03:17 - The importance of perception 04:20 - When to go
deep and how to direct attention 06:40 - Chronic pain Buy
Michaela’s Flavors of the Feminine Deck:
https://www.templeofthebodyintheworld.com/ For workshops, teacher
training and courses: https://www.michaelaboehm.com To order
Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com