Goal Setting
17 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
Only about 3 percent of adults have clear, written goals. These
people accomplish five and ten times as much as people of equal
or better education and ability but who, for whatever reason,
have never taken the time to write out exactly what they want.
The purpose of my life is …
(soul sentence, guiding light, compass )
Start out with gratitude, blessing, accomplishment journal
What would you love to have?
Set goals in 6 different categories:
Time
Health
Money
Relationship
Self-Improvement
Higher Power or Spirituality
SMART Goals:
S - specific, significant, stretching
M - measurable, meaningful, motivational
A - agreed upon, attainable, achievable, acceptable,
action-oriented
R - realistic, relevant, reasonable, rewarding,
results-oriented
T - time-based, time-bound, timely, tangible, trackable
Definitions provided by Project Smart.
What new habits do I need to develop to accomplish these goals?
What old habits, stories that keep me from achieving my goals do
I need to drop?
Recondition sub-conscious mind: daily action: affirmations,
meditation, get accountability partner
What do I need to do in 30 days, 60 days, 90 days to
achieve these goals?
- Develop strategies (what) & tactics (how)
- Decide who will do it: • Do It Yourself • Get Help Doing
It • Get It Done For You • Don’t Do It
#ChristophNauer #Balance6 #smallbusiness #entrepreneurs
#timemanagement #businesscoaching #business #professionals
#relationship #money #health #selfcare#productivity #coaching
#consulting #mentoring #teambuilding #leadership
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