Barbara Shelton: Warning Signs of Secret Violence In Relationships

Our next Everyday Woman episode features Barbara Shelton, a wine
enthusiast and digital content creator based out of Wine Country
in Northern California. Several years ago, Barbara lost herself
in an abusive relationship that was littered with secret
violence, abuse that isn't physical. With the support of friends
and family, Barbara was able to escape her toxic relationship and
began to heal from the inside out. In this episode, Barbara
shares her personal story and gives tips on how to detect the
subtle signs of abuse in romantic relationships. Emotional abuse
is often more common than physical abuse, but it's harder to
recognize, because it can masquerade as an intense form of love
and devotion. (TW// sexual assault, abuse, suicide)


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SHOW NOTES


In this episode, we talk about:





2019 Kid Vicious Red Wine & 2017 Liberté Cabernet
Sauvignon

Red flags in dating: love bombing, controlling, jealousy, and
isolation from friends and family

Navigating a toxic relationship with a partner that has a
mental health disorder

Losing yourself in unhealthy relationships

Secret violence: emotional and psychological abuse

Therapy & the healing process after leaving an unhealthy
relationship

How childhood trauma can condition adults to subconsciously
seek that familiar hardship

The meaning of Sisterhood






RESOURCES:


Follow Barbara on Instagram

Check out Barbara's YouTube channel, Beyond the Barrel series

Learn more about Barbara's snazzy Coravin wine preservation
system

Shop Mimosa Sisterhood's new Eco-Friendly Tote Bag

Shop Mimosa Sisterhood's new Boss Betch Laptop Sleeve

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