Dr. Chris Bertram - Flow State and Human Performance

Dr. Chris Bertram has a Bachelor of Science & Master of Science
degrees from the University of Nevada, Las Vegas & a Ph.D. in
Human Motor Control, from Simon Fraser University.  Bertram is
currently the Associate Professor, Kinesiology at the University of
the Fraser Valley, as well has the Flow Coach at Canada
Snowboard & Senior Director of Applied
Neuroscience at EXOS. We discuss stress resistant learning,
flow state, why doing hard things is so important and much more.
Flow states are those moments when people are fully immersed and
engaged in an activity, which can significantly enhance performance
and creativity. Dr. Bertram has dedicated his research to
understanding these states and their impact on learning and
performance.