Dealing With Stress, Depression
Leading health specialist, best-selling, award-winning author, and
radio show host, Nancy Addison discusses stress and depression. She
expands on what foods and supplements can help increase serotonin,
and therefore improve a person’s mood. She talks...
51 Minuten
Podcast
Podcaster
Nancy delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real.....
Beschreibung
vor 7 Jahren
Leading health specialist, best-selling, award-winning author, and
radio show host, Nancy Addison discusses stress and depression. She
expands on what foods and supplements can help increase serotonin,
and therefore improve a person’s mood. She talks about how
exercise, meditation,and deep breathing can also help alleviate
stress. Nancy shares some easy recipes, as well as some lifestyle
suggestions to help lift your spirits. Nancy’s website is
www.organichealthylife.com.
This show is broadcast live on Tuesday's at 3PM ET on W4CY Radio –
(www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on
the Talk 4 Media Network (http://www.talk4media.com/).
radio show host, Nancy Addison discusses stress and depression. She
expands on what foods and supplements can help increase serotonin,
and therefore improve a person’s mood. She talks about how
exercise, meditation,and deep breathing can also help alleviate
stress. Nancy shares some easy recipes, as well as some lifestyle
suggestions to help lift your spirits. Nancy’s website is
www.organichealthylife.com.
This show is broadcast live on Tuesday's at 3PM ET on W4CY Radio –
(www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on
the Talk 4 Media Network (http://www.talk4media.com/).
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