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Mental Health Ka Diyan! Podcast
Meditation, Meltdowns, and Mental Health

Meditation, Meltdowns, and Mental Health

Mental Health Ka Diyan! vor 1 Jahr

0:00

20:05

01:22 – Separation Conflicts and Mental Health?

02:44 – When Accepting It Isn’t Easy

04:11 – What Is Cycle Syncing Anyway?

06:24 – The Info Is Out There, But…

08:23 – Facebook Suspension + Stress Check

12:20 – Manila Traffic and Small Reactions

17:05 – HALT: Four Things to Watch Out For

18:12 – Time Alone vs. Feeling Alone

19:33 – What’s Coming Next?

DISCLAIMER: Our content is not meant to diagnose anyone. Our goal
is to foster a supportive community and raise awareness about
mental health.

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