Startseite
Podcasts
Mental Health Ka Diyan! Podcast
Mental Health Buzzwords We’re Using Wrong (Aminin!)

Mental Health Buzzwords We’re Using Wrong (Aminin!)

Mental Health Ka Diyan! vor 1 Jahr

0:00

51:21

Sa episode na 'to ng Mental Health Ka Diyan, kasami ni Kai si
Rainier Ladic isang clinical psychologist at content creator sa
likod ng The Juan Psychologist, para pag-usapan ang madalas natin
naririnig at minsan mali natin nagagamit, tulad ng gaslighting,
narcissism, at manipulation.

Sa dami ng content sa feed natin na TikTok therapists, 15-second
explainers, trauma-core reels, nasanay tayong gawing
diagnosis ang nafefeel natin. Masakit pakinggan, pero
minsan the mental health awareness you cling to might be
your way of avoiding actual growth.

Self-aware ka nga ba, o ang galing mo lang mag-quote as therapist
sa IG?

This convo with a real clinical psychologist breaks it down:

️ Definition of mental health words and disorders

️ What's healthy self-checking

️ What's straight-up projection

️ And how to stop using mental health as your personality

If you’re using “healing” as a way to stay superior, not
self-aware,This episode will humble you. And maybe,
finally help you grow beyond the reels, beyond the labels
towards actual understanding.

At eto yung mga napag-usapan nila sa episode na ‘to:

01:54 – Meet the Guest: Rainier Ladic

03:25 – What is Gaslighting?

04:37 – Understanding Manipulation

07:50 – Narcissism 101

10:30 – Patterns and Consistency

13:10 – Narcissists in Relationships

15:53 – Narcissism and Cheating

17:51 – Self-Love vs. Inflated Ego

22:42 – Feeding the Ego

26:20 – Real Affirmation vs. External Validation

27:12 – When Is It a Trait vs. a Pattern?

28:21 – Manipulation as a Pattern

30:38 – Ego Syntonic Beliefs

36:24 – How to Protect Yourself in a
Relationship with a Narcissist

41:00 – The Gray Rock Method

45:13 – Using Terms with Intention

49:51 – Final Advice

52:14 – Where to Find Rainier

DISCLAIMER: Our content is not meant to diagnose anyone. Our goal
is to foster a supportive community and raise awareness about
mental health.

Follow us on our social media platforms.

Facebook - Mental Health Ka Diyan
https://www.facebook.com/profile.php?id=61573711213674 Instagram -
@mentalhealthkadiyanTiktok - @mentalhealthkadiyan

Follow Rainier Ladic:

Facebook - https://www.facebook.com/rainierldc13 Instagram -
https://www.instagram.com/thejuanpsychologist/ Tiktok -
@thejuanpsych