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Mental Health Ka Diyan! Podcast
Survivor Story Of Trauma And Recovery

Survivor Story Of Trauma And Recovery

Mental Health Ka Diyan! vor 1 Jahr

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1:01:17

Trauma changes you…and healing lets you choose
how.

This episode dives into the reality of surviving abuse and the
long road to healing. Kasama natin si Kyle Capilitan, a certified
NLP & hypnotherapy practitioner, energy healer, at mindset
coach. Pero bago niya naabot lahat ‘yan, dumaan muna siya sa
mabigat na sugat: sexual abuse. Dito niya ikinuwento kung paano
mabuhay sa gitna ng takot, isolation, at judgment at kung paano
niya unti-unting nagawang gawing lakas lahat ng na-experience
niya.

Isa lang to sa mga kwento that shows the importance of creating
safe spaces, listening without blame, and honoring the different
ways people choose to heal.

If you’ve been through deep pain or know someone who has, may
this remind you that healing is always possible. Tune
in…this might be the sign you’ve been waiting for.

Episode Timeline:

00:25 – Podcast Intro

02:31 – Meet our guest, Kyle Capilitan

04:05 – Sharing the Abuse Experience

09:13 – Immediate Impact and Trauma Aftermath

11:22 – Early Healing Challenges

13:25 – When Words Don’t Feel Like Support

15:09 – Fear at Survival Mode

18:11 – Reflections on Abuse at Safety

19:02 – Galit, Trust Issues, at Past Memories

20:01 – Remembering Earlier Traumas

23:11 – Choosing Healing Over Reporting

25:32 – Reclaiming Energy and Focus

26:39 – Exploring Healing Modalities

31:35 – Pranic Healing and Inner Child Awakening

35:27 – Faith, Healing, and Personal Growth

36:13 – Balancing Medical and Holistic Healing

37:55 – Past Diagnoses and Search for Deeper Healing

39:49 – Retreat Experience as her Turning Point

41:09 – Paano naging “Path to Growth” ang Trauma

42:11 – Why She Became a Life Coach

43:41 – Journaling, Synchronicities, and Spiritual Guidance

46:53 – Intuition, Peace, and Healing Signs

48:46 – Journaling, Meditation, Hypnotherapy

49:32 – Timeline of Becoming a Life Coach

50:47 – Teenage Struggles and Questions

53:19 – Mental Health Crisis and Psychiatric Consultations

55:57 – Advice: Choice to Heal or Stay Stuck

57:37 – Final Advice on Healing and Inner Work

1:00:16 – Kyle’s Coaching Approach: Root Cause Healing

1:01:51 – Where to Find Kyle

1:02:01 – Closing and Gratitude

Disclaimer:

This episode contains discussions of sexual abuse and trauma that
may be triggering to some listeners. Listener discretion is
advised. The conversation is intended for awareness and support,
not as a substitute for professional medical or psychological
advice. If you or someone you know is in danger or struggling,
please seek help from a qualified professional or reach out to
local support services immediately.

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Facebook - https://www.facebook.com/kylecapilitan

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Kyle’s Website
https://www.kylecapilitan.com/?fbclid=PAZXh0bgNhZW0CMTEAAafs5gHLjXxiGM61czJDWGhLz9P3aJtrP3I493yBr7ZyI-rsyp3pXITtXTDpgQ_aem_B3tV3obP7oVtLuzWBjCGDw