Kung feeling mo minsan parang trapped ka sa sariling utak mo with
overthinking, anxious, o parang inuulit-ulit mo na lang yung
lumang kwento ng buhay mo…well, this episode will mess with your
brain in a good way.
We have Gabriel Thoth as our guest for this
episode! Isang intuitive consultant, holistic
practitioner, tarot reader, at certified hypnotherapist. Aba,
hindi ito basta-basta, ha. Ito ay high level of understanding
kung ano tayo as a functioning human, at kung maiintindihan mo
lahat ng sinabi ni Gabriel, mas maiintindihan mo kung bakit tayo
nag rereact sa certain way or patterns ika nga.
Sa episode na to, maririnig mo ang topic about past life
regression, at kung paano gumagana ang “karma” na parang
algorithm. Pero hindi lang yan, sinimplify din ni Gabriel yung
brainwave states (Beta, Alpha, Theta) in a way na kahit normal
person maiintindihan ‘to. Like, bakit kaya nakakapagisip tayo
nang malalim minsan pag nag sh0-shower? Eh kasi, nasa ibang brain
state ka pala nun! Mind-blowing diba?
So kung sawa ka na sa stress autopilot mode, at gusto mo namang
malaman paano i-hack yung utak mo nang mas creative, mas
peaceful, at hindi laging talo sa anxiety makinig ka na. Malay
mo, dito mo maramdaman na may choice ka pala kung paano mo
gustong mag-isip… at kung paano mo gustong mabuhay.
This is Part 1 of a 4-part series, so stay tuned
kasi mas lalo pang lalalim sa susunod. Play mo na ‘to, wag puro
scroll sa feed. Baka ito na yung sign na kailangan mong marinig.
THE BURNOUT RESET PROGRAM -
https://docs.google.com/document/d/1kBVNGd3Tw9tt9JNOIiIGsDMS9NhTGvSBCegJs-oj1hs/edit?usp=sharing
00:00 – Podcast Intro
03:26 – Meet our guest, Gabriel Thoth
04:01 – Journaling Journey During the Pandemic
07:37 – Early Encounters with Meditation & Self-Awareness
13:51 – Discovering Hypnotherapy for Anxiety
17:17 – First Past Life Regression Experience
19:52 – Carrying Over Trauma from Past Lives
25:31 – Understanding Karma as Algorithm
27:59 – Why We Repeat Patterns Across Lifetimes
33:45 – Subconscious as “System Files” Explained
39:01 – Brainwave States: Beta (Stress & Survival)
41:27 – Alpha State as the Creative “Genius Zone”
45:33 – Theta State: Deep Meditation & Pre-Sleep Awareness
49:55 – Sleep Paralysis & Transition into Lucid Dreaming
52:00 – Segment Wrap-Up
Disclaimer:
This podcast is for educational and storytelling purposes only.
It is not a substitute for professional medical advice,
diagnosis, or treatment. Always seek the advice of your physician
or other qualified health provider with any questions you may
have regarding a medical or mental health condition. The views
shared in this episode, including discussions on past lives,
karma, and brainwave states, are based on personal experiences
and perspectives. Take what resonates, and leave what
doesn’t.
THE BURNOUT RESET PROGRAM -
https://docs.google.com/document/d/1kBVNGd3Tw9tt9JNOIiIGsDMS9NhTGvSBCegJs-oj1hs/edit?usp=sharing
Follow us on our social media platforms.
Facebook - Mental Health Ka Diyan
https://www.facebook.com/profile.php?id=61573711213674
Instagram - @mentalhealthkadiyan
Tiktok - @mentalhealthkadiyan
Follow Gabriel Thoth on:
Facebook - https://www.facebook.com/imfranzgabriel/
Instagram - @gabriel.breakthrough
Gabriel Website: https://gabrielthoth.com/
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