33 [Female Voices] Reclaiming Power: Navigating Toxic Workplaces and Self-Worth with Mary Eldridge

In this episode, I’m talking with Mary, a
licensed trauma therapist who turned her own experiences of
workplace toxicity, racism, and burnout into a mission to empower
women.


We dive into what it really means to reclaim your voice, set
boundaries, and receive the recognition and compensation you
deserve, all while healing from environments that try to silence
you.
If you’ve ever questioned your worth at work, felt unseen, or
struggled to navigate a toxic environment, this conversation will
give you clarity, tools, and courage to start standing in your
power.





Mary Eldridge, LISW, LCSW is a licensed trauma
therapist and Empowerment & Career Strategist helping
high-achieving women thrive in their careers without losing
themselves. Through a blend of nervous system regulation,
boundaries that stick, and professional strategy, she guides
women out of burnout and back into balance, confidence, and
clarity.


Mary’s work is rooted in the belief that success should never
cost your peace, your wellbeing, or your relationships. Her
programs and community, The Career Empowerment
Collective, teach women how to lead with calm authority,
communicate their worth, and design careers that feel elevated,
fulfilling, and sustainable.





https://www.facebook.com/Mary.Eldridge.LISW.LCSW


The Career Empowerment Collective - Thrive Without Losing
Yourself! | Facebook


https://www.instagram.com/yourbipoctherapist/


https://www.mindtothrive.com/