#49 - It’s Not Easy To Stay Fit As A New Father… Or Is It?

Staying in shape as a father is everything but easy. Life changes
so much when you become a father that men who have always have
been fit suddenly gain weight and get a dad bod. 


Obviously, I didn't want this to happen, so I looked for ways to
stay in shape.


Tune into this episode to find out how it went and how things
changed over the last couple of years, from when my daughter was
born to now at 4.