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Light O'Clock Archiv

30 Episoden

Spotlight: Research, rooted in reality – The power of lived experience in scientific studies

33 Minuten

Spotlight: The dark side of daylight (Daylight Awareness Week 2024)

40 Minuten

Season 2 – Episode 5: Shedding light on… circadian rhythms and mental health

41 Minuten

Season 2 – Episode 4: In and out of sync

26 Minuten

Season 2 – Episode 3: Early birds and night owls – what is chronotype?

34 Minuten

Season 2 – Episode 2: Sleep and circadian rhythms – same or different?

29 Minuten

Season 2 – Episode 1: Cave studies and fruit flies – the history of chronobiology

26 Minuten

Season 2 – Trailer

4 Minuten

Season 1 – Episode 6: You ask, we answer – special Q&A episode

34 Minuten

Season 1 – Episode 5: Shedding light on… pupil size across the lifespan

38 Minuten

Season 1 – Episode 4: Melatonin – the night time hormone

26 Minuten

Season 1 – Episode 3: Using light to tell time

24 Minuten

Season 1 – Episode 2: Light’s journey through the eye

23 Minuten

Season 1 – Episode 1: Light exposure – why should we care?

21 Minuten

Season 1 – Trailer

2 Minuten
Light O'Clock

Light O'Clock

A podcast on light and your body clock