Archiv
85 Episoden
September-Mix #2 - HIIT - Kondition
8 Minuten
September-Mix #1 - Workout - Rücken
32 Minuten
August-Mix #5 - HIIT - Ganzer Körper
9 Minuten
August-Mix #4 - Runout+
29 Minuten
August-Mix #3 - HIIT - BBP
12 Minuten
August-Mix #2 - Runout - Intervalle
27 Minuten
August-Mix #1 - Kraftausdauer
30 Minuten
Juli-Mix #4 - Runout+ - Next Level
32 Minuten
Juli-Mix #3 - HIIT - Ganzer Körper
11 Minuten
Juli-Mix #2 - Runout - Ausdauer
39 Minuten
Juli-Mix #1 - Workout - Ganzer Körper
30 Minuten
Juni-Mix #4 - Runout+ - Puls-Push
30 Minuten
Juni-Mix #3 - HIIT - Beine
10 Minuten
Juni-Mix #2 - Runout - Kondition
37 Minuten
Juni-Mix #1 - Workout - Ganzer Körper
27 Minuten
