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Leading Without Losing Yourself With Sam Allen

Leading Without Losing Yourself With Sam Allen

GanzinBewegung vor 1 Monat

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43:43

When do strengths such as responsibility, empathy and
reliability begin to cost us our connection with
ourselves?

In this episode of GanzinBewegung, I welcome back Sam Allen, an
Embodied Leadership Coach, to explore how we can remain connected
to ourselves while carrying responsibility, supporting others and
meeting the demands of leadership.

We talk about some of the early signs of stress and
disconnection, and patterns Sam observes in highly responsible
women, including overgiving and paying more attention to other
people’s needs and reactions than to their own.

Sam also shares simple ways of reconnecting with ourselves. A
pause, noticing the body or honouring a small personal ritual can
create space to recognise what we need and respond differently.

A conversation about embodied leadership, responsibility,
boundaries, body awareness, self-trust and sustainable change.

More about Sam Allen:

Sam Allen Coaching Creatively samallencoachingcreatively.com

GanzinBewegung

www.ganzinbewegung.com

Interview recorded: 22. September 2026

Originally published on YouTube: 5. October 2026

Language: English