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What Are We Doing That We Don’t Need to Do? With Jeremy Chance

What Are We Doing That We Don’t Need to Do? With Jeremy Chance

GanzinBewegung vor 3 Tagen

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44:48

What if improving the way we move is not about learning to do
more, but noticing what we are already doing that may no longer
be necessary?

In this episode of GanzinBewegung, I speak with Jeremy Chance
about the Alexander Technique, body awareness and the influence
our learned ideas and habits can have on the way we move and
respond.

We explore how our experiences shape our understanding of
ourselves and how patterns can become so familiar that we no
longer notice them. Rather than trying to correct the body or
impose a better way of moving, Jeremy invites us to become
curious about what may be interfering with our natural
coordination.

This shifts the focus from adding another technique or trying
harder towards observing, questioning and discovering what
happens when unnecessary effort begins to fall away.

A conversation about body awareness, movement, habits, thinking,
experience and change.

More about Jeremy Chance:

https://www.atsuccess.com/

GanzinBewegung

www.ganzinbewegung.com

Interview recorded: 18 January 2025

Originally published on YouTube: 30 January 2025

Language: English