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How to Stop Procrastinating (The 3-Step Method)

How to Stop Procrastinating (The 3-Step Method)

Make It Happen with Iyia Liu vor 1 Monat

0:00

7:30

You know what you need to do. So why do you keep putting it off?

In this episode, I’m breaking down why procrastination isn’t
always about being lazy or unmotivated - and how stress,
overwhelm and avoidance can keep you stuck in the same cycle.

I share the simple three-step process I use to interrupt that
pattern, make the thing I’m avoiding feel less overwhelming and
actually start taking action.

Because waiting until you feel motivated, confident or completely
ready can keep you waiting forever.

You don’t need to solve everything today. You just need to stop
waiting and take the first step.

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