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Make It Happen with Iyia Liu Podcast
How to Rewire the Beliefs Holding You Back | Guest: Sarah Robb

How to Rewire the Beliefs Holding You Back | Guest: Sarah Robb

Make It Happen with Iyia Liu vor 8 Monaten

0:00

27:05

The beliefs holding you back might have been formed long before
you even realised they were there.

In this episode, I sit down with coach and NLP practitioner Sarah
Robb to talk about mindset, self-doubt and how the way we speak
to ourselves can shape the way we approach our lives.

Sarah opens up about losing both of her parents in her twenties,
navigating grief and how those experiences eventually led her to
the work she does today.

We get into overthinking, fear of judgment, feeling like you’re
not good enough and some of the patterns that can keep us stuck.
Sarah also shares practical ways to become more aware of your
self-talk, challenge the beliefs that aren’t serving you and
start taking action towards the person you want to become.

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