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Women’s Biohacking with Kayla Barnes: Cycles, Hormones & Longevity

Women’s Biohacking with Kayla Barnes: Cycles, Hormones & Longevity

Selfdom vor 1 Jahr

0:00

47:57

Kayla Barnes

Kayla is one of the world’s top female longevity experts. Kayla
has been studying female longevity for over a decade and speaks
all around the world on this topic. Kayla has dedicated herself
to the pursuit of preventive and regenerative methodologies aimed
at optimizing female human health. Kayla has shared her labs
publicly and is one of, if not the most measured women in the
world. Her endeavours have garnered international recognition
from notable publications and she has been named a top longevity
leader globally. Kayla has been featured in: Fortune, Forbes,
Business Insider, The New York Post, MSN, Yahoo, The Telegraph,
The Independent, The Daily Mail, The Guardian and more.

On this episode, I sit down with biohacking leader Kayla Barnes,
to talk all things women’s health, longevity, and performance.
Kayla shares her personal journey into biohacking, why women need
a different approach than men, and how our cycles, hormones, and
lifestyle choices shape our wellbeing.

We dive into practical biohacks you can start today, the biggest
health threats and endocrine disruptors to be aware of, and how
to decide which wellness tools are worth the investment. Kayla
also opens up about her own fertility journey, her
non-negotiables for women’s health, and her vision for the future
of longevity medicine. We also chat about the upcoming Wellspring
Festival, Wanderlust’s biohacking summit coming to the Gold Coast
this October, where Kayla will be speaking alongside Dave Asprey,
Dr. Will Cole, and many more. This is an inspiring and deeply
practical conversation for any woman looking to take her health
into her own hands.

Purchase Wellspring tickets here:
https://wanderlust.com.au/events/wellspring

Produced by Talkback Media

info@talkbackmedia.com.au