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Solo Episode - 5 Ways To Get Back on Track

Solo Episode - 5 Ways To Get Back on Track

Selfdom vor 1 Jahr

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17:47

Today’s episode is all about getting back on track. I have had a
whirlwind of a year so far, and as of late I have found it so
hard to get things done. Whether it is working out, working on
Selfdom or even just life admin - everything feels difficult and
heavy.

I have spent time sitting in my emotions, but eventually you get
to a point where you are aware you can’t stick in this darkness
forever. I think of mum looking down on me saying “come on Dommy,
you’ve got this!”

With this awareness I have been thinking about the 5 ways I get
out of a rut. I wanted to share this because often by this point
of the year our new year motivation is gone and can get easy to
let your good habits go.